How Citrus Fruits Can Help Heal Our Bodies

We’ve long known that citrus fruits can help fight off colds and stave off some kinds of infections. Let’s look deeper at the power of the citrus fruit.
Lemons help with:

• Acne
• Bloating
• Gout
• Low Blood Pressure
• Fatigue
• Kidney Stones
• Sore Throats
• Sinus problems
• Urinary Tract Infections
• Rehumatism

Limes help with:

• Nasal decongestion
• Lethargy
• Asthma
• Gum Disease
• Fever
• Anxiety
• Bug Bites
• Skin Problems

Grapefruits help with:

• Detoxifying The Lymphatic System
• Oily Skin
• ACne
• Stress
• Depression
• Tension
• Edema
• Hangovers
• Seasonal Affective Disorder

Oranges help with:

• Colic
• Asthma
• Melancholy
• Reducing Gas
• Weight Loss
• Anxiety
• Anger
• Irritation
• Depression
• Insomnia
• Menopause

Tangerines help with:

• Constipation/Diarrhea
• Excess Gas
• Inflammation
• Allergies
• Sleeplessness
• Depression
• Circulation
• Boosts Immune System

It turns out that citrus fruits can really help your body a lot. Definitely a good reason to include them in your diet. Which is your favorite?

Source: higherperspective.com

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