Pain-Relieving Tea Recipe

Credits: kukuchku.com

Pain Relieving Ginger Chai Tea

Ingredients

• 2 cups water
• 2 teaspoons dried black tea leaves
• 1 inch ginger, peeled and grated
• 2 cardamom pods, lightly crushed
• ¼ teaspoon cinnamon
• ½ cup almond milk (or any other milk of your choice)
• 2 teaspoons honey

Procedure:

1. Boil the water, ginger, cinnamon, and cardamom for 10 minutes.

2. Add the black tea leaves and simmer for another 1 to 2 minutes.

3. Remove from heat and add the almond milk under constant stirring.

4. Strain, sweeten with honey and enjoy!

Source: healthy-holistic-living.com
 

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